The whole truth about the visualization of desires. Wish board: how to design and use it correctly Visualize what you want

Fulfillment of desires by the power of thought - is it real? What is visualization? How to visualize desires so that they come true?

Friends, before you is a big article about fulfillment of desires thanks to the power of thought And visualization. Perhaps you have heard something about this, but you can not yet boast of impressive results. In this case, just read this article: you will learn how to fulfill any of your cherished desires, not to mention everyday ones, with the power of thought. This is something that will truly make your life better!

Have your wishes ever come true? Do you remember how happy you were then? So, dear readers of SIZOZh. You can make your wishes come true much more effectively. The power of thought with visualization will help us with this. So, are you ready to change your life with the power of thought? Today we will study in detail the technique of fulfilling desires.

The power of thought… How does it work? When we think about something, our thoughts emit waves at a certain frequency. Each object of our thoughts has its own frequency of radiation.

The law of attraction operates in the universe: like attracts like. If we purposefully or just regularly dream about something, then the universe has no choice but to fulfill our desires. Sometimes it takes a long time, sometimes not. The timing of the fulfillment of desires depends on many factors, which we will consider further. But the result in the form of fulfillment of desire is stable. This, my friends, is the law of attraction in action! We get what we think about, what we focus on.?

Has it ever happened that suddenly you got what you dreamed of sometime in the past? Have there been situations when you just had to think about a person, and he immediately called you or met you on the way? Have there been such magical situations when you just had to think about something, how this something suddenly found you?

Accidents are not accidental. This is precisely the manifestation of the power of thought.⭐️

“Wait, wait! After all, much more often my dreams and desires do not come true! you say. And you will be right. Often nothing happens despite our thoughts. But! Desires are not fulfilled only because we misuse the power of thought.

You can (and should) learn the power of thought. Do you want to know how to visualize desire correctly? Would you like to learn how to control the power of thought? Strive to change your life with the power of thought? Healthy lifestyle will tell you how to do it correctly and effectively.

Visualization

Visualizing our desires, we fulfill them with the help of the universe. The Law of Attraction works on our side if we want it to. We always get what we think about the most. And our life is at least half the result of our thoughts.

Visualization is a representation of the fulfillment of desire in the imagination. Not just a representation of a desire, but a representation of its fulfillment! This is the key point.

For example, if you visualize how you lack something, then the universe will obey and make this lack in your life even greater.

But if you visualize the very process of owning something or achieving something, then the universe will fulfill your desire. You will get what you need.

The main thing in visualization is to completely surrender to the feelings and emotions that fill you with the fulfillment of a desire. It is equally important to be the protagonist of your visualization. Then everything will work out!

For example, you dream of a loving family, a big house, a high-spirited car. It makes no sense to think of it as something distant from you. Imagine you are driving comfortably in your car on the freeway. Feel the joy and euphoria of owning this iron horse. Feel how happiness fills you when you press the gas pedal, and your heart beats faster from the strongest acceleration. Are you feeling inspired and excited right now? If yes, then you correctly visualize your desire. Let's continue! You are in a hurry to get home. Here you drive into the gate of your own big house and put the car in the garage. The house is striking in its grandeur, and it is very cozy. Your children play in the yard, and you join in their game, have fun and fool around, experiencing sincere pleasure. Beloved leaves the house, laughs and calls you to the table. Mmm, yummy! And how wonderful it is when the whole family is together. There are so many interesting things to discuss. You feel so good with your family! After dinner, you decide to take a walk in the wonderful garden that surrounds your house. The smell of cherry blossoms, the smell of freshness and life flows into your lungs. Sometimes you feel like you're in a dream, but you pinch yourself and make sure it's real. Your reality, which you have chosen!

Approximately so there is a visualization of any desire. Enjoy, live your desire - and it will certainly come true! When you imagine the fulfillment of a desire in every detail, then the powerful forces of the universe fulfill it. The universe always follows the path of least resistance. Because it's easier - less energy loss. Therefore, persistent scrolling in the head of the picture of the fulfillment of desire sooner or later leads to its real fulfillment. The power of thought attracts whatever you desire into your life, including happiness and health. Enjoy it!

How to visualize desire? Do it when you see fit. Naturally, the more often and regularly you visualize, the better. But you should not go too far, otherwise you will bring yourself to a nervous breakdown. Enjoy visualization by doing it regularly when you feel the moment is right. That is, you need to experience the pleasure of the process itself. If it is, then you are doing everything right!

So, friends, we have learned how to correctly visualize the fulfillment of desires. Now you know that the power of human thought is capable of much. But how to develop the power of thought? How to speed up the fulfillment of desires? If you want to learn how to “professionally” use the power of thought, then the information below will also be very useful for you.

Technique for fulfilling desires with the power of thought

The technology for fulfilling desires is simple - you just need to follow some laws. As already mentioned, the power of thought is influenced by many factors. They are in front of you! Memorize them and apply what you learn to visualization.

This will help your power of thought to fulfill desires much more effectively.

1. Don't exaggerate the importance. This is one of the key laws of fulfillment of desires. For example, if you put everything on one card, cutting off all escape routes, say to yourself “I will get it, otherwise my life does not make sense” - then you greatly overestimate the importance. You already know that the universe takes the path of least resistance. By blowing up the importance, you just provide the strongest resistance. That is, you, unwittingly, prevent the universe from fulfilling your desire. Therefore, desires with overestimated importance are rarely fulfilled. Or the execution time is significantly increased. All this can be avoided if you do not pump up excessive importance. Healthy indifference helps a lot in this. The lower the importance, the easier the desires are fulfilled. Imagine that you are going to the grocery store. Importance at zero or close to it, right? The closer to this level the importance of your other desires is, the better they will be fulfilled.
2. Know that everything will work out. Fulfillment of desires is like a path in pitch darkness. Nothing is visible and it is not clear where we are going. Is the finish line coming soon? Are we moving in the right direction? There are no answers. Only one unknown! The worst thing you can do in this situation is to decide that the fulfillment of desires does not work for you. This is mistake! Maybe your desire has almost come true, but you stopped believing in its implementation, and thus canceled the order. Therefore, friends, don’t even believe it, but know it. Because knowledge is stronger than faith. In order to know, start with small desires. They run faster. And when you are convinced of the effectiveness of the power of thought, then aim at bigger desires. Know that everything will work out.
3. Everything has its time. This follows from the previous point. Yes, the unknown is depressing. No one will give us exact dates for the fulfillment of our desires. Expecting quick results is one of the biggest mistakes visualizers make. Not seeing an instant response to our actions, we are disappointed in the power of thought. Because of this, we run the risk of not getting anything or getting it when the need for it disappears. And the reason is that you just didn’t have the patience. Just keep the importance at zero and know that everything will work out sooner or later. Have patience, by doing this we greatly increase the power of thought, because following the chosen course is of great importance. Panic and disappointment do not lead to anything good. Patience, friends, just patience. Remember this!
4. Expand your comfort zone. If you want to be rich, and you yourself eat the cheapest instant noodles, then you urgently need to work on expanding your comfort zone. The universe gives us only what we deserve. And what do we deserve? This is determined only by ourselves. We only get what we can afford. You cannot get something if you consider yourself unworthy of it. In order to fulfill a desire and allow yourself to have, you need to prepare in advance for its fulfillment. Let go of the thought that it is too expensive or difficult for you now. Consider what you like and forget the means and ways to achieve it. Compare, choose as if you can buy or receive it today. The universe will make sure you get what you need. Desires will surely come true if you allow yourself to have what you want.
5. Take action! As Bill Gates said: "A dollar won't fly between a sofa and an ass." A little harsh, but true. The power of thought without purposeful action is meaningless. Let's say your desire is to become rich. Fine! The desire is outlined, you lie on the couch and spit at the ceiling, actively visualizing and applying the power of thought. Where it leads? You can suddenly receive an inheritance from a rich uncle. What if you don't have an uncle? Then a bummer - the universe will receive your request, but is unlikely to be able to fulfill it, because it is too energy-consuming. But! If you even buy a lottery ticket in addition to visualization, then your chances of getting rich will increase many times over. The power of thought + action = wish fulfillment! We achieve maximum efficiency and productivity in the fulfillment of desires when we combine the power of thought and action. In fact, it will be difficult to fulfill a desire (especially some kind of global one) with the power of thought alone. But if you also rearrange your legs in the right direction, then everything becomes easy! The right doors open before us. In other words, by acting, we thereby provide the universe with convenient opportunities for the fulfillment of our desires.
6. Energy for visualization. For the realization of our desires, we must possess, which feeds the power of thought. We get energy mainly from proper nutrition and at least minimal physical activity. What is proper nutrition? Try to have as many fruits, vegetables, nuts, seeds as possible in your diet. It is desirable to exclude or limit supermarket synthetics. , do not allow dehydration. Move more, do gymnastics, for example, the Eye of the Renaissance. Eliminate bad habits: alcohol, tobacco and other drugs. Be in nature more often, experience happiness and joy more often. All this in a complex will give a good level of energy. Forces, including the fulfillment of desires, will become much greater. Create!

CONCLUSION

The power of thought and visualization are tools that work wonders in the right hands. Learning the power of thought to use the law of attraction to your advantage is beneficial to every person.

If you do not trust esotericism, then consider the power of thought a feature of our brain. When we regularly think about something, it is easier for us to notice everything around us that can help us fulfill our desire.

One way or another, the power of thought works, and the right visualization works wonders. Fulfillment of desires by the power of thought is available to each of us. Love, success, healing, money - everything is subject to the power of thought. If your desire is happiness, you will be happy. If you are healthy - get it, sign it. The power of thought works flawlessly. Thank you, dear readers of SIZOZh, for reading the article to the end. The article turned out to be great, it was written on the basis of personal experience. We tried to cover the topic of fulfillment of desires, visualization and the power of thought in as much detail as possible. Please write comments on this interesting topic.

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Visualization of desires is a popular technique that consists in materializing thoughts into reality or attracting what you want into your own life. Visualization is a vision or, in other words, a mental representation of a desired event or dream in the form of a figurative picture or a short film on the so-called “internal screen”.

Visualization of desires in modern society is considered the most powerful tool to help achieve goals. In use, this technique is elementary. Daydreaming, fantasizing and mental replaying are simple examples of wish visualization. Fundamental in the execution of the technique of visualization of the desired is imagination. And the more the imagination is formed, the clearer and brighter the picture is reproduced on the mental inner screen, the sooner the desire is realized. That is why individuals with a rich imagination get what they want much faster. Subjects with poor imagination, however, need to exercise their imagination diligently in order to obtain fruitful results from the use of the described technique. Also, for the successful application of the technique of visualization of desires, one should experience strong positive emotions in relation to the desired and use all five analyzer systems.

Wish visualization board

Most of the inhabitants of the planet have heard that thoughts are material, but only a few have been convinced of this from their own experience. But any real dream that does not cause harm to others by its implementation can come true. To do this, you only need to have a very strong desire, the method of visualizing desires will help speed up the implementation of this desire. It consists in creating in your own fantasies figurative pictures or mini films with wishes already fulfilled, which greatly speeds up their implementation.

The main assistant in the visualization technique is considered to be a board or a map of the visualization of desires. Its main attribute is a plane on which various pictures, photographs depicting objects of dreams and important life goals are pasted. The plane can be either an ordinary magnetic board or a sheet of paper of at least A3 size. You can attach all kinds of images, except for pictures that imply harm to any living creature. For example, if you dream of financial well-being, then you can stick a photo of an expensive car, country house, expensive accessories. In general, everything that indicates wealth and success. The quality of the images, their location on the map does not really matter. The main thing is that when viewing images, they cause great delight and a bunch of positive emotions.

A wish visualization map should be placed in a place where a person will often stumble upon it with their eyes, as a result of which dreams will invariably remind of themselves. If an individual does not live by himself and does not want to advertise his own dreams to relatives and strangers, then you can create an electronic version of the visualization map using the usual Word or in the form of a presentation. The advantage of the electronic version of the visualization map is that it is always "at hand" in a working computer, phone, laptop, tablet. A video clip with images to your favorite musical composition will inspire you every day. Frequent reminders of innermost desires are an effective mechanism that contributes to the speedy implementation of what was conceived.

Proper visualization of desires also includes the use of associative thinking. After all, every time when listening to the melody involved in the visualization video, a person will mentally scroll through the images of desires.

Before you visualize desires, you need to understand their variations. There are a map of values, a board of visualization according to the concept of Feng Shui and a universal map.

The value map is a fairly powerful tool aimed at fulfilling desires. For example, a person dreams of a new ultra-modern laptop. He needs to find a picture of the desired model and place it in the central part of the value map near his photo. In order to increase efficiency, it is recommended to find an image of a hardware store where an individual wants to purchase a laptop. It will also not be superfluous to supplement the card with various affirmations like: "I found the right amount of money to buy a laptop." In the future, you need to look at the created map every day and fill yourself with positive emotions to fulfill your desire.

The board of visualization of desires according to the concept of Feng Shui is created using whatman paper, colored markers, clippings from magazines and photographs. First, from any magazines, you need to cut out pictures depicting what you want, that is, what a person dreams of. For example, a house, jewelry, a large plasma, a car, etc. Pictures should exude joy and positive, beauty and chic. In the corner of the card, you should write any affirmation of the following plan: "with every passing day, I am moving closer to my own dream." After that, it is necessary to divide the paper sheet into nine equal parts, responsible for a certain area of ​​life. The central part is the zone of health, the upper central part is the zone of fame, the lower central part is the zone of career, the upper left part is the zone of wealth, the left central part is families, the lower left part is wisdom and knowledge, the upper right part is love and marriage, the right central part is children and creativity, lower right - assistants and travel.

In the center of the visualization board of desires, you should place a favorite photo of the person who creates this board. In all other parts, in accordance with the zones, pictures associated with vital needs should be attached. It is optimal to place the card in your own bedroom in such a way that when waking up, a person can always see it.

The Universal Wish Map is considered the easiest way to create a visualization board. You just need to place your own photo on a large sheet in the center, where the person is smiling and happy. Around the photo, you need to place illustrations of desires in any order and regardless of the zone.

"How to visualize"? - many people ask this question.

The visualization technique is relatively easy to use, but regularity is important for its effectiveness. Daily practice makes it easier for a person to visualize. However, often people, after trying to visualize several times and not getting the desired results, decide that the technique does not work and stop practicing it. This is a mistake. Only daily practice leads to the realization of desires.

So what is the right way to visualize? For the first practice of the visualization technique, it is better to choose a simple goal that can be realized very soon and is easy to imagine. At the beginning of learning the visualization technique, many people doubt its work. Therefore, if one chooses an elusive desire, then there is a high probability that the individual will soon get tired of visualizing, since there will be no quick results.

The goal can be some object, for example, household appliances or a certain situation (meeting the right person).

You need to visualize in a calm environment. Therefore, you need to choose a place and time when no one will interfere. It is better to visualize in a comfortable position of the body in a relaxed state. You need to start by presenting the goal. If the goal is to acquire an object, then you need to try to examine it from all sides, mentally feel it, pay attention to color and other details. The desired event should be presented in the same way.

The main requirement is to receive positive emotions from the visualization of the desired. Visualization should please the person practicing this technique. It must be understood that the individual visualizing a dream must be a participant in this dream, and not an outside observer. For example, dreaming about a new phone, you need to mentally hold it in your hands, press the buttons, consider its functions, and not just imagine it lying in the store.

The duration of the visualization of desires does not really matter. The main criterion is to enjoy it. You need to imagine until it is comfortable and pleasant.

The correct visualization of desires should be of an exclusively positive nature, the embodiment of dreams into reality should indescribably please the individual and not imply harm to others.

Thus, examples of visualization of desires, which are carried out by individuals who have repeatedly received what they want with the help of this technique, should be full-fledged mini-movies, and not static pictures. That is, it is not enough to present yourself as a champion in any sport, you must present in a positive way the whole path to victory.

Simoron wish fulfillment visualization

Most people do not even realize that there is a school called "Simoron", which teaches techniques for fulfilling desires, visualizing dreams. The word "simoron" has no special meaning. It is made up, as kids often do when they play.

The main goal of the Simoron teaching is to help people transform themselves and change their lives. By practicing special techniques, people can learn to discover new qualities in themselves, become more developed physically and spiritually.

Visualization of desires examples at the Simoron school: money laundering method, attraction of love, tying technique.

The money laundering method is practiced while bathing the individual in the bathtub. While swimming, he may fantasize that he is lying in a pile of hundred-dollar bills, and not in ordinary water.

The method of attracting love is practiced with the help of a teapot, on which the inscription "love" is attached. When the kettle is close to boiling, one should visualize that the relationship of young people in love is as hot as this vessel.

The tying technique is used if you want to radically change your life, that is, how to “tie up” with the past. It is necessary to describe your own past on an ordinary tape with a marker, then tie it into a strong knot. After a day, you need to throw the tape with the past into the garbage chute. Now you can start life anew.

Visualization of the fulfillment of a wish will be more effective if one's own dreams are supported by simple one-line spell-rhymes. For example, "I'm wealthy like Scrooge McDuck and that's it!"

Thus, Simoron is mainly a visualization of the fulfillment of desire. Moreover, without the use of esoteric attributes and techniques of magic, but with the help of joyful positive thoughts that create reality.

Simoronit means to find a way out of problem situations playfully, using funny rituals. The word "simmon" often means turning everything upside down, undermining the usual image of the world and viewing everything in a different light. Simoron rituals contribute to the speedy fulfillment of desires. For example, the ritual of negativity cancellation. It is a renaming of existing events that do not suit a person. With the help of the described ritual, you can get rid of all sorts of different life hardships. The key condition of the ritual is absolute faith in the spoken words, it is necessary to be convinced that the words have magical power. To cross out any unpleasant moments from your own life, you should compose a word form with a specific content. For example, Ivan wants to earn more. Then the phrase should be drawn up: "I Ivan cancel the low salary." The composed word form must be repeated mentally or in a whisper whenever a problem causes psychological discomfort to a person.

The magic notebook is also a fairly popular and effective Simoron ritual. For the realization of the most cherished and global goals, this ritual is not very suitable. But if you take other methods to help him, such as the technique of visualizing desires, then the “magic notebook” is ideal for global accomplishments.

To implement this ritual, you must purchase a notebook. It should be chosen carefully, it should correspond to the individual's inner ideas about the magical thing. The notebook should exude positivity and happiness. Purchased items may not be given to anyone. It is better to start magical activity on the new moon or the first lunar day. So, at the right time, you need to take a notebook and write down the first simple goal in it, for example, “I accept with gratitude from the Universe a large ripe watermelon” or any other item, the main thing is that it can be easily acquired. After that, you need to go and buy a watermelon. The wish came true, which means that the notebook is really magical. Now we have to thank the Universe. To do this, below the first entry, you need to write the following phrase: “It came true! Thank you so much!” and below are two new wishes. In the future, this order must always be followed. After the realization of the goal comes gratitude, and two new desires are recorded instead of one realized. At first, while a person is only trying to master the intricacies of the ritual, it is recommended to write one easily feasible desire (that is, one that the individual himself will fulfill) and one difficult to achieve. For example, after a watermelon has been bought and eaten, and the Universe has been thanked, you need to write two goals, one of which could be going to a restaurant, and the second one could be the purchase of a new smartphone. The first goal must be completed that evening. That is, you need to go to a restaurant, and write in a notebook the above thank-you phrase, and two new wishes.

How to make a visualization of desires with a "magic notebook"? You should write down the desire or goal in a notebook, and then begin to visualize as if the dream has already come true, using the senses. If a person dreams of a new foreign car, then you need to imagine it in all its details, yourself in the car, how your hands squeeze the steering wheel and your foot presses the gas pedal, smell the new interior, listen to music in it, etc.

Another popular Simoron technique is the “miracles from under the bed” ritual. It consists in things that are under the bed of individuals. If there is only dust or holey socks, then various leapfrog will occur in life. Therefore, we must immediately get rid of all things that can symbolize or be associated with something bad, and instead of them we put notes with desires and objects symbolizing something positive under the bed.

For example, if a person rushes about in search of a good job, then it is recommended to place a work book with a description of the desired job under the bed. Putting a pair of lace stockings and a man's tie or socks, you can organize a rendezvous with a representative of the strong half of the population, which will correspond to the ideal of a woman who undertook to create magic. A bank of coins under the sleeping bed contributes to the establishment of financial well-being.

People, being alone with themselves, in most cases, are extremely honest and sincere. Therefore, in the first turn, it is required to decide on what really does not suit you in existence, by posing a simple question in front of your own person: “what am I complaining about.” After all the complaints are formulated, you need to calm the "crying" and begin to formulate the desire. To do this, first of all, one should follow the fundamental rule - to wish only that which will not harm others, and will make the individual who formulates the desire happy. The desire must be formulated without a negative particle, without the word “I want” and in the present tense.

Now you can proceed to the implementation of the Simoron ritual "magic mirror". After all, everyone's life is a mirror image of his thoughts. To perform the ritual, you will need a mirror. It can be of any design and shape, the main thing is that only an individual who makes a wish looks into it.

It must be remembered that mirror surfaces are capable of accumulating positive energy, as well as negative impulses. That is why, before performing the ritual, it is imperative to rinse the mirror surface with sea water or ordinary water, after dissolving the sea moth in it. Sea water helps to neutralize the negative.

The magic mirror after the procedure is considered ready for the first order of the young "sorcerer" to be translated into reality. It is only required to remember that from this hour it is necessary to be positive everywhere, both in thoughts and in deeds. The ritual should begin with a kind smile addressed to the mirror surface, and then you need to write a correctly formulated desire on its surface using an ordinary cosmetic pencil. Now you need to look into the mirror every day and repeat what is written, and then it will definitely come true. For example, “I am happy”, or “I am rich”, or “I love and I am loved”. The scope of Simoron rituals is almost limitless.

Simoron's wish fulfillment techniques will help you meet the man of your dreams, meet true friends, and comprehend your life's purpose. However, techniques should not be used to lure a specific man, as this is personal violence. In addition, the Universe could already find the perfect couple, so it’s better to “order” a meeting with the man of your dreams from her.

If a young lady dreams of becoming irresistible in the eyes of the surrounding men, then the Simoron technique will instantly put rose-colored glasses on them.

Simoron rituals allow you to get rid of almost insoluble problems on your own. They are elementary and easy to use, and do not require professional training. And the technique of visualizing desires simultaneously with the Simoron rituals makes absolutely any problems solvable and eliminates absolutely all obstacles on a happy life path.

Everyone wants to live happily and get everything from life. In childhood, we set goals for ourselves, dream about a variety of things. But not everyone can boast that their dreams have come true. The question arises - why? Why do some people have life the way they want, while others are forced to vegetate and console themselves with thoughts about the injustice of the world. In fact, life is ready to give gifts to everyone. You just need to use a number of specific techniques. And the most effective of them is the visualization of desires, and you will learn how to visualize correctly in this article.

There are many ways to make a wish come true. Although they appear to be of recent development, they have actually been used by mankind for centuries. Most of the time it's intuitive.

From childhood, mothers told us that if you really want something, then it will definitely come true. In fact, they were telling the truth, you just need to want it right, and then you can visualize the desired reality and embody it. These techniques were subconsciously used by great people who achieved their goal.

They longed for something and directed all the fire of their souls to it. And life fulfilled their desires.

That is why most techniques are based on the belief that our thoughts are material. And if all the energy of thought is directed to one point, then the desire will certainly come true. It is only important to clearly visualize it.

Among the various techniques, simoron stands out. This method of fulfilling desires appeared in 1988, and became widespread in the new century. The Cimoron method for the fulfillment of desires and their visualization grew out of psychotechnics. The meaning of technology is in the game, in which the realization of goals is achieved through a playful attitude to life. To attract good luck, to fulfill a dream, frivolous poems are composed, funny instructions are written, various ritual actions and ritual items that fulfill a wish are performed.

Technique Rules

In fact, a person is always trying to apply visualization. When he dreams about something, then the imagination is included in the process and he begins to imagine his dream with his own eyes. But why then do the majority remain empty dreamers? Why doesn't life change, the right things don't appear, the right people don't meet? The answer is simple - because you need not just dream, but dream correctly, following a strict certain algorithm. So, how to visualize desire correctly - the basic rules

Rule 1: You must learn to focus on the goal. Many are faced with the following problem: they begin to imagine a desire, but they begin to jump from thought to thought, get distracted. This causes uncertainty and dissipates energy, which should be directed towards the fulfillment of desire.

To make it easier for yourself, you need to use auto-training or meditation techniques.

Thanks to them, you can clear your head of extraneous thoughts and concentrate on the presented picture.

Rule 2: In order to visualize the desired reality for yourself, you must imagine yourself as a direct participant in this reality. You have to be an actor in the presented picture, and not a contemplative from the outside. That is, if you imagine yourself in a beautiful dress, then you will not get it. If you feel yourself in this dress, or at least see yourself posing in the mirror, then the dress will appear.

Rule 3: The picture presented must be clear, bright and dynamic. Dynamism is one of the most important conditions. Many of those who actively and successfully use this method argue that you need to present your desire and your reality, like a film with yourself in the lead role. Details should be presented as accurately and realistically as possible. Static images don't work.

Rule 4: One must feel the imagined reality. Here you have to strain all your imagination. But we must try to use the senses - to smell, feel the desired object (if it is an object) by touch, imagine the taste, hear the sounds. At first it is very difficult, but by gradual training you can develop the imagination and then it will not be difficult to visualize the desired reality. The techniques of M. Norbekov help to develop the imagination.

Rule 5: You need to repeat the visualization repeatedly. The more often the picture is presented, the brighter it is, the more energy is directed by life to its implementation. In order to facilitate this process, you can make a visualization board.

Rule 6: The hardest part, but also the most cornerstone.

Desire must be imagined, felt, felt, rejoiced in its possession and let go.

As a rule, it is at this stage that difficulties occur, leading to failures. Letting go of desire does not mean stopping thinking about it and imagining it. It means to stop worrying about it, to think about whether it will come true or not.

Rule 7: Take steps towards your dream. When it comes to work, then browse the relevant sites, newspapers. If we are talking about a new car, then even buying a key fob will be considered an action to approach the fulfillment of a desire. If you do nothing, but only dream, then nothing will come true. Steps forward include the openness of life.

Special note

Most importantly, after the visualization, there should be a joyful feeling. At first, you need to create it artificially. Positive emotions enhance the energy of the visualization.

The practices proposed by M. Norbekov can also help here. Although they are aimed at, they are also based on the same visualization - only health. Norbekov advised to represent your desire against the backdrop of strong joy. At first, joy is artificially evoked, it is presented. This enhances the effect and helps to achieve the fulfillment of desire.

Desires must be visualized as events that have already come true, as things that already exist.

If you want a wedding, you need to present the ongoing wedding online. If work - then yourself at the workplace. If a car, then yourself driving it.

It is believed that life is ready to fulfill wishes if they are made with pure thoughts. This means that from the fulfillment of desire there should be no harm to other people. You can't wish someone harm.

wish board

Many are worried about how to make a visual desire map. Will it require any special skills and knowledge? It's actually very easy to make it. Anyone can cope with this task, because each dock will have its own.

In general, the board can be made in different ways. It can be quite real or computer generated.

In order to make a real one, you need to have a sheet of drawing paper. This will be the desire visualization board, the photos pasted on it are the photos of your desires. You can stick any pictures from magazines and books and real photos on whatman paper. It is important that they have a visualized dream. If you want a car, then a photo of a specific car, a specific brand, a specific color. If your home is home. A photograph of the owner of the board is pasted in the center of the paper.

The computer board is done in much the same way. Only the desktop is used as a drawing paper. Any pictures and photographs with their dream are placed on it. You can make wallpaper from a photo of a desired thing. Now every time you turn on the computer, the dream visualization process will start.

It is important to choose the right photos and pictures - they should evoke pleasant joyful feelings.

In your photo, a person should like himself. Unsuccessful photos of yourself should not be posted on the board. This reduces the effect.

If a person has not decided what he wants to attract into his life, then you can make an abstract board with positive photographs of pleasant things and events.

Simoron methods

Simoron's methods of visualizing desires seem very unexpected and interesting. In this system, you can combine the image of a desired event or thing and a ritual action.

Magic matches are especially effective. To make them, you need to take a box of matches and stick a label on them with the inscription "magic matches". Next, the matches must be charged for the fulfillment of desires. This is done simply - a match is lit and a wish is made to simplicity, which is easy to fulfill. It could be buying chocolate ice cream or going outside. The wish comes true with a 100% guarantee. This action is repeated several times and matches are considered magical. After that, you can light a match and visualize your desire. It is guaranteed to come true.

Simoron is interesting because you can create your own visualization methods - the main thing is to show imagination and not be afraid of restrictions. Here, the more fun, the better.

Mistakes

Often people say that this technique does not work. That they made wishes, but they did not come true. Upon careful analysis of the situation, it turns out that in fact the rules for working with desires were violated.

• You can't work with them in a bad mood. You can not be distracted by extraneous thoughts and you can not doubt the result. Doubts weaken the energy and the desire does not come true.
• Another reason is that in fact, a person does not need desire. It sounds paradoxical, but this is a common situation. Therefore, before making a wish, you need to figure out whether it is necessary or something else.

In order to achieve the desired effect, it is best to combine different techniques. A combination of visualizations, a map (board) of desires, auto-training and repetition of affirmations (statements) is considered very effective.

After the practice of visualization and before it, you should always thank life for what you have. Gratitude is the radiance of positive energy. This is important for the success of the imaging. Ingratitude takes energy. If a person complains about life, then he does everything to ensure that it does not fulfill his desires.

Visualization is a very effective technique that allows you to attract the necessary events into your life, build your reality, fulfill your dreams and goals. But you have to know how to use it correctly. Doubt is the main enemy of any such technique. Therefore, the most important thing that is needed in order for dreams to come true is not to doubt it.

Every person, even the most inveterate skeptic, at least sometimes imagines in his head an image of what he wants. For some, this is a luxury car, for someone - the birth of a child.

In fact, what matters is not what exactly you want to achieve, but how you do it. Some people make every effort to get at least one step closer to their dream, others lie on the couch and dream about what they want all day long.

But the fact is that these two paths need to be combined! When active actions are supported by visualization of desires, the chances of success are doubled.

Rules for visualizing desires

Visualization is the ability to present a vivid image of a certain object, person or phenomenon. We all have an imagination that can draw our dream in all colors in our head. So why not take advantage of this opportunity given to us by nature?

Many confirm that the visualization of desires helped them a lot in fulfilling their dreams. How it works? Constantly scrolling in our head the image of a dream come true, our feelings and emotions in connection with this, we thereby set ourselves on the same wavelength with our dream.

Our subconscious mind gets used to this way of thinking, and then we sometimes unconsciously choose from millions of possible options those that will bring us closer to fulfilling our dreams.

How to do visualization of desires? There are several rules that will help you achieve amazing results.

Rule 1. Precise wording

If you want the Universe to help, you need to accurately "voice" it. To do this, the formulation of your current desire must meet the following requirements:

• use the verb in the present tense (not in the future and not in the past);
• not to have in its composition the negative particle “not” and the word “I want”;
• contain a specific description of the desired.

For example, a well-formulated desire for its subsequent visualization should look something like this: “I get the position of the head of the department with a salary of ...” (insert your amount instead of the three dots). Incorrect options: "I want to get a managerial position", "I will not work in the same place."

Maximum specificity will help you reproduce the image in your head in more detail.

Rule 2. Visualization of a dream come true

It is necessary to present the already achieved goal, and not the steps to achieve it. This will help you enjoy success, even if imaginary, relax and tune in to a positive way.

It is not so important what actions you will bring yourself closer to the goal - give the reins of power to fate. Of course, one cannot rely only on providence, but one should not underestimate it either. Using the visualization of desires and presenting a vivid image of a dream come true, you start the process of attracting what you want, and the whole Universe begins to help you.

Imagine your feelings, emotions, the joy of owning the desired thing or the happiness of fulfilling your dream. These positive vibes are sure to help you move forward.

IN
visualizing your dream, be sure to imagine it from your own face, as in real life. Feel the joy of the fulfillment of desire, enjoy its consequences. You don’t need to imagine yourself from the outside - this way you won’t be able to feel true rapture and tune in to the right wave.

For example, if you want to buy an apartment, imagine how you enter it for the first time, what kind of furnishings it has, what kind of wallpaper and furniture. Feel that you no longer need to live in a rented apartment, present signed documents for ownership. But you have to see it all with your own eyes. You don't have to present an outside view, you need an image from inside your mind.

Each person imagines the fulfillment of his desire in his own way: someone seems to be leafing through a photo album, while others are watching a movie. People who actively use desire visualization say that “videos” are more effective than photos.

It is very important to create in your head the basis of the video called “A Dream Come True”. To do this, it is better to choose a moment when you can be alone with yourself and imagine in detail how it will be. If you're having trouble, try imagining the answers to the following questions:

• How will you react to the realization of a dream?
• Who will be the first to tell about such important changes? How will these people react?
• How will your life change after the fulfillment of this desire?
• Where will you be when you reach your goal?

Rule 5. Use your senses

It is not in vain that a person is given the opportunity to hear, see, smell, taste and touch. Try to use them all to present your dream more vividly.

Let's say you want to go to Brazil for a carnival.

• Rumor: "Turn on" upbeat music in your visualization video.
• Vision: imagine all the richness of the colors of the Brazilian carnival, colorful costumes, fireworks at night.
• Smell: Smell the flowers, the sea, national cuisine being prepared nearby.
• Touch: Feel the feathers on the dancers' costumes.
• Taste: Taste the treats offered to carnival guests.

Rule 6. Regular visualization of your desires

Like anything else, visualization will only be effective if it is repeated regularly. The more often you imagine the realization of your dream, the faster it will come true.

Choose a specific time that you can devote to the visualization of desires. For this, 5-10 minutes is enough. It is better to allocate the morning hours for this: at this time you are full of strength and energy, positively disposed.

Try to use every free minute to think about your dream. For example, when you are riding in public transport, waiting in line, or eating lunch alone.

Now that you can visualize your dream in detail, it's time to make your wish visualization board.

It will help you achieve your goal faster, and will also remind you to visualize your dream regularly. Hang it in a conspicuous place so that every time you pass by, you can be inspired anew.

It does not require any special skills to work, just follow this short step-by-step instruction.

1. Gather everything you need:

• whatman;
• scissors;
• glue;
• markers;
• stack of glossy magazines.

1. Decide what you want to see on the board (for example, if you want to receive a certain amount per month, you can stick images of banknotes and coins everywhere, and write the slogan in the middle: “My monthly income is 100,000 rubles.”
2. Flip through magazines for matching pictures and cut them out.
3. Stick the pictures on the paper in any order you like.

Help the dream come true

In order for your wish to come true, it will not be enough just to visualize it. Even if you constantly scroll in your head a video about how you rejoice in achieving your own goal, but do not take any active actions, the Universe will not help you.

The forces of providence will only take your side if you prove that you really deserve it. Make a plan of action, divide it into its component parts and regularly take small, but important steps towards the implementation of your plan. Trust the Universe will help you.

Of course, everyone in life has troubles that can lead you astray, overcome the will to win. At such moments, it is important not to give up, but to continue working to achieve your goals - this is the only way to succeed. Few people fall into the hands of luck, it needs to be earned.

Visualization of desires will help you get on the right path, remember why you want to achieve this, do not turn off the road you are on. The technique of presenting the desired helps not to lose the mood for victory, which many lose when they encounter obstacles on their way to the goal.

Visualization helps us attract the realization of a dream, but only those who are ready for it can grab the bird of luck by the tail. Be on the lookout, use the opportunities that fate offers you to bring the day of meeting your dream closer. The main thing is to sincerely believe that your dream will come true.

Olga, Moscow

Psychologist's comment

In recent years, a lot has been said and written about the visualization of desires: there are ardent supporters - who have succeeded, there are ardent opponents - who have not succeeded, there is a neutral side - with a range of all kinds of unexpressed interest.

In order to avoid purely value judgments and look at the question objectively from the point of view of the basic postulates of psychology, let us first outline a few important points:

1. The foreign term “visualization”, which has become widely and firmly established in our lives with the book and film “The Secret”, essentially means nothing more than a mechanical kind of imagination (the development of which in the old days was a prerequisite for the school curriculum).
2. The ability to visualize is initially determined by the natural ability of a person (who was lucky to be born a "visual"), for everyone else - it trains in practice, like any other skill.
3. Visualization itself is not a panacea for ills and not a way to achieve what you want - it is only part of a set of measures aimed at achieving the goal.
4. Understanding the difference between visualization as a tool for “approaching the desired” and flight in illusion helps to avoid extremes.
5. Without a clearly formulated goal, no visualization can achieve it.
6. Until the risks are “assessed” and internal barriers to achieving the goal are not worked out, visualization will not be successful.
7. A set of measures to achieve the goal should be as balanced and effective as possible at the request of an individual with all the individual characteristics of its manifestation.

So to be or not to be Visualization?! As a specialist, I will undertake to assert that in any case, visualization is useful and important: both the imagination develops and reinforces a person with positive emotions, therefore, within the framework of the commentary, we will focus on a practical approach = What? + For what? + How? it is worth doing so that visualization becomes not a common tool, but an integral part of a comfortable lifestyle.

Step 1. Determine if you were born a “visual” in order to objectively understand “Why do others succeed, but I don’t ?!”

• Answer the questions below "Yes"/"No"

• Calculate the number of points scored (“Yes” = 1 point).
• If you scored 13 or more points - the visual channel is the leading type of perception, from 8 - 12 - not clearly expressed, 7 or less - not expressed.

Step 2 Having determined whether the visual channel of perception is leading for you, take it for granted:

• if you are a visual, then with the right organization of the process, visualization is one of the most effective tools for self-motivation;
• if you are not a visual person, then, firstly, you should not be upset, since any adult person can develop any skill, including visualization, at any time with a conscious need and desire. And, secondly, visualization will be effective for you, but not to the same extent as for a born visual - you have other effective channels of self-motivation.

Step 3. Check on simple exercises how much you really know how to visualize:

1. Exercise 1. Start by visualizing colors. Fill your brain with red, green, blue... Concentrate all your attention on keeping the color bright and clear.
2. Exercise 2. Try to visualize familiar geometric shapes such as circle, square, triangle. Change the size, shape and color of an object. Rotate the object mentally. If you're having trouble, don't despair or be discouraged. Experience is a commodity.
3. Exercise 3. Visualize a 3D object: a chair, a ball, a tomato, a cup. Place the image at a distance of 0.5 - 1.5 meters in front of you, relax and study it. Close your eyes and visualize again, trying to include as much detail as possible in your image. Relax even more and let your brain create an image without critical evaluation.
4. If you are good at it, feel free to start visualizing on your chosen topic. If not, I recommend practicing the skill daily until you get positive results in the form of visualization without tension, then move on to creating the desired images.

Step 4. Decide on a goal - this is the most important moment in the whole complex of events.

Be careful: firstly, our desires are not always our true goals, and secondly, very often in practice there is a substitution of the concepts of “goal” and “task”, which ultimately leads to demotivation and disappointment.

Let's say you want to go to a carnival in Brazil.».

In this version, this is still just a “Wishlist”, most likely inspired from the outside (for example, I saw a carnival in Brazil on TV, I heard from friends who were there, I looked at a photo in glossy magazines).

In order for the goal to become true, it must be formulated in a two-sided format: “What?! + For what?!” I want. Without understanding why you need a trip to the carnival in Brazil, visualization, of course, can add positive emotions to life, but it will most likely not bring an effective result in the form of a trip: internal motivation for action will not work.

I recommend always SMARTing a goal, defining its specificity, measurability, achievability, realism and timeliness, as well as checking for environmental friendliness (how achieving the goal will affect your life). I draw your attention to the fact that this whole set of measures will help not only formulate the goal correctly, but in the future will be a real guide to creating a bright and detailed image.

Step 5. Correctly and accurately formulate the goal

• Consider an example from the article: For example, a well-formulated desire for its subsequent visualization should look something like this: “I get a position as a head of department with a salary of …” (insert your amount instead of an ellipsis).»

Everything seems to be correct: the verb in the present tense, the negative particle “not” is not available (formulated in the positive), contains a specific fulfillment of a desire ... but the verb “I receive” is an imperfective verb, that is, a verb of a process, not a result! So imagine how you visualize for many years an image where you get a managerial position, but in reality you won’t get it, because you are involved in the process, and not focused on the result ...

Accordingly, the most optimal variant of the verbal formulation (according to the principle “As you call the boat, so it will float”) is “ I am the head of the salary department…»

• If the optimal transport for a trip to the carnival in Brazil is an airplane, and you have aerophobia, then any, even the most vivid visualization, created in accordance with all the rules, will encounter unequivocal subconscious resistance of the body. You will look at the picture, only actions to achieve the goal (in this case, at the stage of buying a ticket) will be blocked by you.
• If you want to be the head of a department, then you need to understand how ready you are not only to receive an appropriate salary, but also to an irregular working day, and to the option of building a rigid business relationship between a boss and a subordinate with colleagues. Only in fairy tales is it simple: Emelya, after lying all his conscious life on the stove, “pre-visualized” with the help of a pike to the point that he married Marya the princess and began to rule the kingdom. BUT a fairy tale is a fairy tale, so as not to stoop to the daily reality of government with all its complexities and vicissitudes, in life everything is much more complicated in terms of responsibility for one's choice.

Step 7. Once you are objectively ready (Steps 1-6) and in the right state of mind, proceed directly to visualization. The brighter and more tangible the image, the more emotionally involved you will be in it.

Listen to yourself, fix your feelings, add colors, sounds, objects until you are truly satisfied with what is happening. I agree that in order to complete the effect of “complicity”, you need to be not an outside observer, but a direct “participant” in the event, which is usually called an associated view in psychology.

The main thing in this case is not to “burn out” in advance: I visualized and visualized and realized that in reality it’s no longer interesting ... In a word, in the process of enjoying visualization about what you want, do not miss the joy of today “here and now”.

• Perhaps you are attracted not so much by the carnival itself in Brazil, but by the lack of vivid emotions and sensations. Accordingly, it is possible to start solving the problem from a small point - to identify those areas where you can find and get the desired sensations nearby and at no great cost - and this is really achievable. Start small - in a spiral and the big one will catch up ...

As in everything, in the process of visualization, the very edge that is called the "golden mean" is important - it awakens interest, but does not create a glut effect.

In addition to the associated view "from the inside", I recommend from time to time to practice the view "from the outside" (dissociation), which helps to objectively perceive reality.

Step 8. The author of the article is thrice right in that visualization in no way cancels your real actions to achieve a result, for which a balanced action plan is developed, which must be followed consistently and flexibly, adjusted for circumstances.

And, as they say, "on the track" - folk wisdom from the famous Soviet film "Magicians" (indeed, everything is new - well-forgotten old): SEE THE PURPOSE - BELIEVE IN YOURSELF - DO NOT NOTICE OBSTACLES. In my opinion, a real effective formula for success, where visualization plays an important role ...

With wishes of good luck and success in your endeavors,

Oksana Popova, psychologist-consultant, business coach

A fair number of people, as soon as they hear about visualization and learn about some of its features, are immediately eager to try this way of mentally representing what they dream about, and in many cases find that such efforts turn out to be fruitless. They are in a hurry to stigmatize this method of achieving goals with the common word "quackery", not realizing that in reality they themselves are to blame for the fact that nothing happened.

For visualization to be effective, you should not just draw a picture in your own mind of what life will be like after the dream comes true. It is necessary to add more colors and various details to such an image - so that it comes to life, and the lines between the world of dreams and reality are erased. It is then that the flywheels of fate will work in such a way as to ultimately lead to the implementation of this person's cherished goals.

Visualization is best done at a time when there is a lot of time left, because it can take a fair amount of minutes, or even at least an hour, to recreate the “correct” image in the mind. First you need to turn an abstract goal into a specific object or group of things. For example, if a person dreams of a big family, he / she needs to imagine a wife / husband and a couple of children of different ages next to him. In the case when his dream is a car of a certain brand and model, he needs to visualize just such a car of his favorite color.

Now the most difficult part of this process remains - detailing. The above image should be given volume and realism with the help of various small elements. What are the people wearing in this mental picture? What is the color of their eyes, hair, skin? What expression do they have on their faces? How do they interact with each other: do they make eye contact, hold hands, etc.? If we are talking about a car, then you need to draw all kinds of details of the body and interior, literally imagine each of their cogs and other elements in their places. The more detailed the image, the better.

The completeness of not only visual sensations

However, for the integrity of the picture, even such powerful efforts may not be enough. For proper visualization, you need to connect not only vision, but also other senses (ideally, all). So, one should not only imagine an object, but also feel it in one's own hands, inhale its smell, hear the sounds it makes.

For example, if we are talking about traveling to any country, it is worth imagining in detail how the local air smells, how warm or cold it is there, what aromas are hovering on a busy street of that city or on an exotic beach (depending on where exactly the person is) longs to go), etc. - and literally feel it on yourself, with your own skin.

If one's own imagination for such things is lacking, it is not a sin to enrich oneself with appropriate impressions. For example, take the desired car for a test drive (in the case when you dream about it) and thoroughly inspect it both from the outside and from the inside, from the passenger compartment. It is required to remember any smallest detail - including how much the upholstery of the seats and the interior itself bends under the fingers, how the steering wheel or gear knob obeys the hands.

Such impressions should be well imprinted in memory, and then used in visualization. It doesn’t hurt, as many do, to build a kind of “dream wall” by pasting images of things that you want to possess there, and pasting a picture of yourself cut out of a photo in the right places. In a word, create a complete feeling that the goal has already been achieved.

Having sent such impulses to your consciousness, it will be important to get down to business. An inactive dreamer is unlikely to achieve the realization of his dreams. Visualization is a powerful impetus to achieve what you want, but not a substitute for efforts made for this.